Andrographis is a plant native to Sri Lanka and South Asian countries. It is also known as green chirette and is used as a medicinal plant. For this, the researchers isolated andrographolide which is the active principle helping to pass the winter season with serenity. Indeed, it is during this period that we are most often confronted with viruses.
The highlights of this plant
Historically, the Indians used this plant to stem the Spanish flu in 1919. The other highlight is the development of an extract in 1990 after long-term studies by Scandinavian scientists. This extract then became popular for fighting colds.
L’andrographis belongs to the Acanthaceae family. This tropical plant grows easily in a temperate (around 20°C) and shady environment. It reaches up to 30 to 90 cm in height in adulthood and develops speckled red flowers.
It is widely used in Ayurvedic medicine. The Indians used all parts of this plant to ensure the well-being of the consumer. However, it is its smooth-edged leaves that remain the most exploited to date in pharmacology. Indeed, it is the raw material used to create food supplements in capsule format.
It is a bitter-tasting plant that has a high content of flavonoids, iridoids and quinic acid.
How can andrographis help you?
This plant can be used a few days before the transition to winter. Indeed, during the winter season, the body is weakened and prone to colds and coughs. The use of this plant helps protect and boost the immune system. It should be known that each individual does not have the same capacities to fight against infections.
Indeed, some profiles are more fragile than others. This is attributed to several factors such as age, stress or fatigue. By using andrographis, you could therefore help your body to prevent the onset of common winter ailments.
It will also help relieve the discomfort that accompanies infections. This is explained by the fact that this plant has a drying and antimucus effect. It is then possible to use this natural product to clear blocked or runny nostrils. Also, this plant shows antibacterial and anti-inflammatory properties.
What are the other actions of andrographis?
Beyond its ability to boost the immune system, this product is recommended to stimulate appetite and digestive functions. In addition, andrographis allows you to get rid of excess heat and toxins contained in the body. These toxins can be lodged in both the lungs and the urinary tract.
How to use it ?
Andrographis capsules are formulated using natural materials, so there is little risk of side effects from its packaging. To improve your natural defenses, it is recommended to consume this product over a period of 10 days. During this time, the flavonoids will have time to get into action to strengthen the immune system. Note that its use is prohibited for people under treatment with antibiotics or anticoagulant treatment. It is also not recommended for pregnant and breastfeeding women.